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Besides the therapeutic approach, I also use drama therapy techniques in workshops and training sessions. Examples include improvisation workshops, workshops on strengthening self-confidence and social skills, or team days with a specific theme.
Drama and drama therapy offer versatile possibilities for guiding personal development and group dynamic processes.
Whether it's for team days for companies, educational institutions, healthcare facilities, or other groups and individuals, drama (therapy) methods can be used effectively to develop various skills and insights. This experiential approach offers a creative and interactive way to explore and improve behaviors, emotions, and relationships.
Within group settings, drama workshops and training can help develop important skills such as communication, collaboration, empathy, and leadership. Through role-playing and improvisation, participants discover new perspectives, enabling them to better understand and adapt their own behavior and reactions in different situations. This not only strengthens interaction and collaboration within the group but also fosters a safe environment where participants feel free to experiment and be vulnerable.
Drama therapy is also highly suitable for personal growth. It offers individuals the opportunity to explore their inner world and address emotional blockages. This can help reduce anxiety, stress, and other negative emotions, while simultaneously increasing resilience and self-confidence.
For specific groups, such as young people, the elderly, people with mental health issues, or those in healthcare, drama therapy can be a powerful tool for developing social skills, processing emotional problems, or better coping with stressful or life-changing events. In this context, it offers a safe space for self-reflection and personal expression.
Drama therapy can also be used to strengthen group dynamics, for example, in family or care groups, by promoting understanding, communication, and support. It offers participants a unique opportunity to explore underlying tensions or unnameable feelings and express them constructively.
Trainings using drama therapy techniques contribute to personal growth, developing practical skills, and improving relationships. Whether it's professional development, self-discovery, or strengthening social connections, these approaches create a safe and supportive environment where people can express themselves, grow, and change.
Please feel free to contact me without obligation if you are interested in a training or workshop for yourself or in a group.